You don't need a diagnosis to start.
Start with what you're feeling.
Every condition on this page is one I've lived with personally. I didn't study them from a textbook — I experienced them in my body, sometimes several at once. At my worst, I couldn't walk. Not a figure of speech. The joint pain and autonomic dysfunction had gotten so bad I couldn't get across a room without help — and my hips felt like they were made of rubber, like they could slip out of their sockets at any moment. That's EDS. That's what hypermobility actually feels like from the inside. And it's exactly what the labs called "normal."
That's why I don't approach conditions in isolation. I can't. My body taught me they don't work that way. I look at the whole story — the lifetime of issues, the trauma, the patterns, the connections no one else saw. The detective work I had to do for myself — that's the work I do with you.
— Heidi
Which of these sounds like you?
You don't need to know what's causing it yet. That's what we figure out together.
"Everything hurts and I'm exhausted"
EDS · Fibromyalgia · Dysautonomia · Adrenal Fatigue · Autoimmune Patterns
"My body reacts to everything"
MCAS · Mastocytosis · Food Sensitivities · Environmental Sensitivities · Mold
"I think my implants are making me sick"
Breast Implant Illness · Explant Recovery · Detoxification · Metals
"My hormones or metabolism feel off"
Thyroid · Hormones · Weight Loss · Metabolic Conditions · GLP-1 Support · Hair Loss
"My gut is a mess"
Gut Issues · Food Sensitivities · MCAS · Bloating · Reflux
"I'm anxious, burned out, or just not okay"
Anxiety · Depression · Burnout · Grief · PTSD / C-PTSD · Trauma
"I want to get ahead of this"
Prevention · Anti-Aging · Methylation · Vitamins · Digital Overload
"My pain is sharp, neurological, or positional"
Trigeminal Neuralgia · Bell's Palsy · Vertigo · SPD · Nerve Pain
These are the conditions I've lived with personally
My deepest understanding comes from direct experience. These four conditions are interconnected — and that interconnection is exactly what the conventional system missed.
Breast Implant Illness
Systemic symptoms — fatigue, pain, cognitive changes, immune dysregulation
Ehlers-Danlos Syndrome
Connective tissue condition affecting joints, skin, and multiple systems
MCAS
Inappropriate immune activation affecting skin, gut, nervous, and cardiovascular systems
Dysautonomia
Autonomic dysfunction affecting heart rate, blood pressure, digestion, and recovery
Conditions, symptoms, and experiences I've personally navigated
Fibromyalgia · Trigeminal & Ocular Neuralgia · Bell's Palsy · Vertigo · Lyme Disease · PUPPPs · SPD · Metabolic Conditions · Anxiety · Depression · Burnout · Grief · PTSD & C-PTSD · Relational Trauma · Gut Issues · Hormonal Imbalance · Thyroid · Adrenal Fatigue · Hair Loss · Weight Loss · Food Sensitivities · Mold · Metals · Detoxification · Methylation · Explant Recovery
Every one of these is something I've experienced in my own body.
The Whole Story — A Book Series
Each book covers one condition through my holistic, whole-systems lens — the detective work, the connections, the approaches that actually helped. Starting with Breast Implant Illness.
Each book explores one condition through the same holistic, whole-systems lens
The Whole Story, Not Just One Chapter
I look at the lifetime of issues — the trauma, the patterns, the connections no one else saw. Your body isn't broken in ten separate places. It's one system under stress, showing up in ten ways. I read the whole story.
Nervous System First
Regulation, somatic support, meditation, and breathwork. If your body doesn't feel safe, nothing else sticks.
Root-Cause Detective Work
Functional health foundations, systems-based assessment, and pattern recognition across your full history.
Nutrition & Biochemistry
Nutritional support, micronutrient balance, and metabolic strategies tailored to your unique physiology.
Botanicals & Natural Medicine
Botanical medicine, homeopathy, essential oils — nature's tools, chosen with care for your specific needs.
Bioenergetic & Epigenetic
Epigenetics, frequency-based tools, bioenergetic support — working with your body's energy systems.
Lifestyle & Recovery
Environmental health, sleep optimization, careful incremental movement — sustainable change at your pace.
You Don't Need a Diagnosis to Start
If you saw yourself anywhere on this page — even if you can't name what's wrong yet — that's enough. Tell me what you're experiencing, and we'll figure out the rest together.
Start Here